Journalism

For Women's Health Magazine: In an extract from her new book, Raise Your SQ, Annie Ridout enthuses about the potentially big impact of a small ...

An extract from my new book Raise your SQ: Transform your life with spiritual intelligence for the Daily Mail's Femail. You can read it here.

I wrote an article about the best electric guitars for beginners for the Evening Standard (ES). Including best for lefties, kids and smaller budgets. You ...

Since my first bout of burnout in early 2021, it hasn’t returned. So I’m now encouraging others to raise their SQ (spiritual intelligence) for success ...

The more I spoke to psychologists, psychotherapists and fellow shy people who I consider to be very successful, the more I realised that shyness wasn’t ...

Shyness is not a fixed personality trait and nor does it need ‘curing’ – it can even be an advantage, discovered Annie Ridout... A piece ...

An opinion piece I wrote, on shyness, for Canada's national newspaper - the Globe and Mail... You can read it here.

Is sharing a bed more important than having a good night's sleep? An article for Grazia

Annie Ridout on why the 'pink tax' starts before girls are even aware of it An article I wrote for Grazia

My shyness was seen as a drawback at school – but now I know it’s a strength and I’m proud of it This is a ...

What a treat to talk with Roisin Ingle about childhood shyness, and how can be an attribute on The Irish Women's podcast. You can listen ...

Not a natural extrovert? No problem! Some of the world’s most successful people are shy, says entrepreneur and coach Annie Ridout. Here’s how to follow ...

An article I wrote for Red Magazine about dealing with shyness, as lockdown eases and we're expected to become sociable again... Towards the end of ...

When Sara Blakey launched Spanx (now a billion dollar company), she decided to price her new-to-market pants higher than her competitors. She felt they’d stand ...

"I’ve started exercising really regularly and that helps keep me level after a disappointment. But I think now I am trying to put less pressure ...

"A few years out of fashion school and I had completely lost my confidence. I did a short course in fashion styling at Central Saint ...

I spoke with the Sunday Times Style entertainment editor Scarlett Russell about my 'side hustles' for their brilliant podcast. You can listen here. 

"I do my job because I believe that parents are not well supported by society in their role, that most mental health problems can be ...